Awaken Wellness LLC

Therapy is hard enough without feeling like you're talking to a robot. I strive to create a comfortable, down-to-earth space where you can show up exactly as you are. I work with individuals navigating anxiety, depression, trauma, postpartum concerns, and the challenges that can come with co-parenting and parallel parenting. My style is warm, practical, and authentic, with room for humor along the way. My goal is to help you better understand yourself, develop tools that actually fit your life, and move toward the version of yourself you want to be.